Mentha (and mint, from Greek "μίνθα" - mintha)
is a genus of about 25 species (and many hundreds of varieties) of
flowering plants in
the family Lamiaceae (Mint Family). Species
within Mentha have a subcosmopolitan distribution across
Europe, Africa, Asia, Australia, and North America. Several mint
hybrids commonly
occur.
Mints are aromatic, almost exclusively perennial, rarely annual, herbs.
They have wide-spreading underground rhizomes and erect, square,
branched stems. The leaves are arranged in
opposite pairs, from simple oblong to lanceolate, often downy, and with a serrated margin.
Leaf colors range from dark green and gray-green to purple, blue, and sometimes
pale yellow. The
flowers are produced in clusters
('verticils') on an erect spike, white to purple, the corolla two-lipped with
four subequal lobes, the upper lobe usually the largest. The fruit is a small, dry capsule containing one to four seeds.
While the species that make up the Mentha genus are widely distributed and
can be found in many environments, most Mentha grow best in wet environments and
moist soils. Mints will grow 10–120 cm tall and can spread over an indeterminate
sized area. Due to their tendency to spread unchecked, mints are considered invasive.
All mints prefer, and thrive in, cool, moist spots in partial shade. In general,
mints tolerate a wide range of conditions, and can also be grown in full
sun.
They are fast growing, extending their reach along surfaces through a network
of runners. Due to their speedy
growth, one plant of each desired mint, along with a little care, will provide
more than enough mint for home use. Some mint species are more invasive than others. Even with the less
invasive mints, care should be taken when mixing any mint with any other plants,
lest the mint take over. To control mints in an open environment, mints should
be planted in deep, bottomless containers sunk in the ground, or planted above
ground in tubs and barrels.
Some mints can be propagated by seed. Growth from seed can be an unreliable
method for raising mint for two reasons: mint seeds are highly variable - one
might not end up with what one presupposed was planted; and some
mint varieties are sterile. It is more effective to take and plant cuttings from
the runners of healthy mints.
The most common and popular mints for cultivation are peppermint (Mentha × piperita), spearmint
(Mentha spicata), and (more recently) apple mint (Mentha suaveolens).
Mints are supposed to make good companion plants, repelling pest insects and
attracting beneficial ones. Mints are susceptible to whitefly and aphids.
Harvesting of mint leaves can be done at anytime. Fresh mint leaves should be
used immediately or stored up to a couple of days in plastic bags within a
refrigerator. Optionally, mint can be frozen in ice cube trays. Dried mint
leaves should be stored in an airtight container placed in a cool, dark, dry
area.
The leaf, fresh or dried, is the culinary source of mint. Fresh mint is
usually preferred over dried mint when storage of the mint is not a problem. The
leaves have a pleasant warm, fresh, aromatic, sweet flavor with a cool
aftertaste. Mint leaves are used in teas, beverages, jellies, syrups, candies,
and ice creams. In Middle Eastern cuisine, mint is used on
lamb dishes. In British cuisine, mint sauce is popular with lamb. In American cuisine, mint jelly is
often served with lamb.
Mint is a necessary ingredient in Touareg tea, a popular tea in northern African and
Arab countries.
Alcoholic drinks sometimes feature mint for flavor or garnish, such as the Mint Julep and
the Mojito. Crème de menthe is a mint-flavored liqueur used in drinks such as the grasshopper.
Mint essential oil
and menthol are extensively used as
flavorings in breath fresheners, drinks, antiseptic
mouth rinses, toothpaste, chewing gum, desserts, and candies; see mint (candy) and mint chocolate. The substances that give the
mints their characteristic aromas and flavors are menthol (the main aroma of Peppermint and Japanese Peppermint)
and pulegone (in Pennyroyal and Corsican Mint). The compound primarily
responsible for the aroma and flavor of spearmint is R-carvone.
Methyl
salicylate, commonly called "oil of wintergreen", is often used as a mint
flavoring for foods and candies due to its mint-like flavor.
Mints are used as food plants by the larvae of some Lepidoptera species including Buff Ermine.
Mint was originally used as a medicinal herb to treat stomach ache and chest pains, and it is commonly
used in the form of tea as a home remedy to help alleviate stomach pain. During
the Middle Ages, powdered
mint leaves were used to whiten teeth. Mint tea is a strong diuretic.
Menthol from mint essential oil
(40%–90%) is an ingredient of many cosmetics and some perfumes. Menthol and mint essential oil are also much
used in medicine as a component of many drugs, and are very popular in aromatherapy. Mint is also used
in some shampoo products.
A common use is as an antipruritic, especially in insect bite treatments
(often along with camphor).
Menthol is also used in cigarettes as an additive, because it blocks out the
bitter taste of tobacco and soothes the throat.
The strong, sharp flavor and scent of mint is sometimes used as a mild decongestant for illnesses such
as the common cold.
In Rome, Pliny
recommended that a wreath of mint was a good thing for students to wear since it
was thought to "exhilarate their minds".
Mint leaves are often used by many campers to repel mosquitoes. It is also said that extracts from mint
leaves have a particular mosquito-killing capability. Mint plants planted near
doorways help drive ants away.
Mint oil is also used as an environmentally-friendly insecticide for its ability to kill some common
pests like wasps, hornets, ants and cockroaches.
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